YOGA WITH TRICIAMonday 10.15am-11.45amFor information contact Tricia WoodsE-Mail: triciawoods764@btinternet.com

Self Defence classes for children and adultschildren 6-7pmadults 7-8pmSelf Defence classes for all ages and abilities every Monday, Tuesday and FridayGain more confidence, coordination, fitness and flexibility.Great way to build […]

Sessions run by a qualified yoga teacher. Yoga mats can be provided if needed.

Fun, casual drop-in Tai Chi session for all abilities. A very relaxing session that involves gentle movement, delivered by our qualified coach Tom This group is provided free by mental […]

Self Defence classes for children and adultschildren 6-7pmadults 7-8pmSelf Defence classes for all ages and abilities every Monday, Tuesday and FridayGain more confidence, coordination, fitness and flexibility.Great way to build […]