10.15am – 12pmA series of stretches, postures, breathing techniques and relaxation suitable for everyone.Whilst asana practice will be the main focus we will also examine some of the concepts underpinning the classical yoga tradition, and spend some time developing possibilities in pranayama (breath control) as an aid to health. Each session will include physical practice, […]
Self Defence classes for children and adultschildren 6-7pmadults 7-8pmSelf Defence classes for all ages and abilities every Monday, Tuesday and FridayGain more confidence, coordination, fitness and flexibility.Great way to build up children’s focus and helps with anti bullying.Learn and effective martial arts system. Come try a class for freevisit www.devonkickboxing.co.uk for more details
Self Defence classes for children and adultschildren 6-7pmadults 7-8pmSelf Defence classes for all ages and abilities every Monday, Tuesday and FridayGain more confidence, coordination, fitness and flexibility.Great way to build up children’s focus and helps with anti bullying.Learn and effective martial arts system. Come try a class for freevisit www.devonkickboxing.co.uk for more details
Fun, casual drop-in Tai Chi session for all abilities. A very relaxing session that involves gentle movement, delivered by our qualified coach Tom This group is provided free by mental health charity Sport in Mind for the benefit of local people. Your local representative is Laura.Email info@sportinmind.org Tel 07341267740
Self Defence classes for children and adultschildren 6-7pmadults 7-8pmSelf Defence classes for all ages and abilities every Monday, Tuesday and FridayGain more confidence, coordination, fitness and flexibility.Great way to build up children’s focus and helps with anti bullying.Learn and effective martial arts system. Come try a class for freevisit www.devonkickboxing.co.uk for more details
