10.15am – 12pmA series of stretches, postures, breathing techniques and relaxation suitable for everyone.Whilst asana practice will be the main focus we will also examine some of the concepts underpinning the classical yoga tradition, and spend some time developing possibilities in pranayama (breath control) as an aid to health. Each session will include physical practice, […]
Self Defence classes for children and adultschildren 6-7pmadults 7-8pmSelf Defence classes for all ages and abilities every Monday, Tuesday and FridayGain more confidence, coordination, fitness and flexibility.Great way to build up children’s focus and helps with anti bullying.Learn and effective martial arts system. Come try a class for freevisit www.devonkickboxing.co.uk for more details
YOGA WITH TRICIAMonday 10.15am-11.45amFor information contact Tricia WoodsE-Mail: triciawoods764@btinternet.com
Held in The Worship Area on Mondays and run by choir leader Joanna Benson. New members always welcome. Relaxed, friendly and fun: a drop-in workshop for all singers and non-singers with no previous singing experience necessary. We learn by ear so you don't have to read music, and there are no auditions or solos. Traditional, […]
