This group is run by Magic Carpet, one of Exeter’s leading arts for health charities. Established in 1981, Magic Carpet works in all areas of the arts including painting, sculpture, ceramics, printing, animation and film, music, drama, dance and movement, and environmental arts. Their face to face work is primarily with people who experience mental […]

10.15am – 12pmA series of stretches, postures, breathing techniques and relaxation suitable for everyone.Whilst asana practice will be the main focus we will also examine some of the concepts underpinning the classical yoga tradition, and spend some time developing possibilities in pranayama (breath control) as an aid to health. Each session will include physical practice, […]